Walk in the gym, scope out the weight room, grab my dumbbells, and start counting. Nuff said 🙂
Some girls are territorial about their men, I’m territorial about my bench. Tips for when douches try to claim your spot, passive aggressive and aggressive ways included! Really want to try the last method….
Legs are jello today, because I had leg day. Once you get past the motivation, the form, the actual workout, the next day struggle is real but so are the gainz!
The struggle to move is real. And superhumans can fall victim to this (ask Nadal, Kobe etc). This is also especially true when the remote is out of your reach.
Running is a necssary evil, which I’ve come to accept. But, it doesn’t have to be boring as you struggle to mile 1.
Observing the different species of humans in the gym …
Getting to the top of anything is hard, especially a pull up. But, with the help of a solid trainer (and a solid footstool) I did it.